Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, banana flower with small cowpeas curry. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Banana flower with small cowpeas Curry is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Banana flower with small cowpeas Curry is something which I’ve loved my whole life. They’re fine and they look wonderful.
A banana flower(banana heart)recipe made with Sri Lankan spices. This easy banana flower curry is also a unique vegan and vegetarian recipe you have to Meal ideas to use with banana flower stir-fry. You can include the Sri Lankan banana flower curry with any of the meal plans mentioned here.
To get started with this recipe, we have to first prepare a few components. You can cook banana flower with small cowpeas curry using 19 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Banana flower with small cowpeas Curry:
- Take 250 gm flower of Banana
- Take 50 gm small white Chana
- Make ready 1 medium Potato chopped
- Make ready For Masala
- Make ready 2 tbsp Onion paste
- Get 2 tsp Ginger-Garlic paste
- Make ready 2 medium Tomato chopped
- Make ready 1 green Chilli finely chopped
- Make ready as needed Dry Masala
- Make ready 1/3 tsp Panch phutan
- Take 1/2 tsp Kashmiri red chilli powder
- Make ready 1/4 tsp Hing powder
- Make ready 1 tsp Cumin seeds (zeera) powder
- Take 1/2 tsp Coriander powder
- Get 1 tsp Kasoori methi, lightly fried and crushed to powder
- Prepare 1/3 tsp Homemade Garam masala
- Prepare 1 tsp cooking oil
- Take 1 tsp Ghee
- Make ready As needed Chopped Green Coriander to garnish
Clean the vazhaipoo and keep it in a bowl of water with a tsp of curd added. Meanwhile , heat oil in a kadai. Add mustard , methi seeds ,red chillies and Jeera. Once it splutters , add chopped onion and saute till tender.
Steps to make Banana flower with small cowpeas Curry:
- Soak the chana in warm water for 2 hours. Clean, wash and boil in a pressure cooker. Chop the Potato.
- Separate the banana flowers from each other. - - Remove the hard parts of each flower as seen on photo.The hard part cause bitterness. - - Boil the flowers in hot water. Drain and chop.Take a kadhai. Heat oil. Add panch phutan and hing. Let it sputter. - - Fry the Onion paste till translucent. Add ginger-garlic paste, Kashmiri chilli powder, turmeric, salt and chopped tomatoes. - - Mix well. Slow down the flame and cover the Kadhai. Cook till the tomatoes are softened and oil is separated.
- Now add 1cup of water and mix rest of the dry masala. Cook uncovered for 2 minutes in low medium flame. - - Add chopped banana flowers, potatoes and boiled chana, cover and cook till it is done. - Serve hot by garnishing with chopped coriander leaves with roti, poori or paratha. - Thanks.
- P.S. these two hard part of Banana flower are bitter. As remove them from each flower.
Banana flower can be hard to find, but it's certainly worth searching for! Find out about banana The banana flower is used in Indian cooking for its distinct flavor. It's also used in Eastern medicines But first, let's talk about what the ingredients in the curry will do for your body apart from your taste buds. Banana Flower Curry is a simple and healthy South Indian recipe. Learn how to make/prepare Banana Flower Curry by following this easy Add mustard seeds, curry leaves and red chilies.
So that’s going to wrap it up with this special food banana flower with small cowpeas curry recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
