Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, moroccan stew. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Moroccan Stew is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Moroccan Stew is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook moroccan stew using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Moroccan Stew:
- Make ready 500 grams left over cooked chicken/beef/lamb
- Make ready 1 can chopped tomatoes
- Prepare 1/2 pints stock
- Prepare 1 onion
- Make ready 2 clove garlic
- Prepare 4 tbsp olive oil
- Get 1 tsp cinnamon
- Take 1 tsp ground ginger
- Take 1 tsp cumin
- Make ready 1 tsp tumeric
- Take 2 tbsp desicated coconut
- Take 1 red chilli pepper
- Make ready 1 dash red wine
- Get 1 tbsp honey
- Take 1 can chickpeas
Instructions to make Moroccan Stew:
- preheat oven to 160Β°c
- mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste.
- place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry.
- add wine, tomatoes, chickpeas and honey. stir and bring to boil.
- add cooked meat, cut into strips.
- add stock and stir
- cover and place in the oven for an hour.
- serve with rice or cous cous.
- you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins.
So that is going to wrap this up for this exceptional food moroccan stew recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!