Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy. Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Flapjack recipe: Healthy flapjacks with sweet and crunchy chia seeds.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Prepare 200 g oats
- Prepare 2 mashed ripe bananas
- Get 50 g flaked almonds
- Make ready 30 g chia seeds
- Take 50 g sultanas
- Take 50 g chopped dates
- Take Half the juice of a lemon
- Get Splash apple juice
- Get Runny Honey
- Prepare 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Make ready Handful blueberries
Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy š
These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup. Flapjacks are the ultimate workout fuel. So even if you do consume chia seeds on a regular basis, I think it's still important to supplement a plant-based diet. Most people do not consume enough of these essential nutrients.
So that is going to wrap it up with this special food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
