Vickys Banana & Date Flapjacks, GF DF EF SF NF
Vickys Banana & Date Flapjacks, GF DF EF SF NF

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, vickys banana & date flapjacks, gf df ef sf nf. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
  1. Take 100 g pitted dates, soaked in 100g boiling water to soften
  2. Take 1 small over ripened banana
  3. Take 50 g coconut oil, melted
  4. Prepare 2 tbsp maple syrup
  5. Prepare 1 tsp vanilla extract
  6. Make ready 1/2 tsp bicarb / baking soda
  7. Prepare 250 g gluten-free rolled oats
Instructions to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
  2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
  3. Mix the oats into the paste and pack into the tin
  4. Bake for 25 minutes until firm and golden on top
  5. Let cool then slice into squares or bars
  6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months

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