Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, mung bean sprout veggie patties. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Sprouted Mung Bean Burger with Mint-Cilantro Chutney. The mixture should hold together when you form a patty. How to make Vegan Mung beans Patties in easy steps.
Mung Bean Sprout Veggie Patties is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Mung Bean Sprout Veggie Patties is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook mung bean sprout veggie patties using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mung Bean Sprout Veggie Patties:
- Prepare 1 cup sprouted mung beans
- Make ready 2 carrots
- Get 1 red onion
- Make ready 1 cup spinach
- Prepare Salt, pepper
- Get Cooking oil
- Prepare 1 green chilli (optional)
- Make ready 2 tablespoons Cornflour
The first method is sprouting in a cotton cloth and the second method is to sprout directly in a container. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Bean sprouts of all types are full of potential—they are nutritious, easy to digest, and delicious. Find out how to grow them from green mung beans, plus In Ayurveda, mung sprouts are generally good for all doshas, but they are said to be best for pitta and kapha.
Steps to make Mung Bean Sprout Veggie Patties:
- Blitz everything in a blender coarsely apart from spinach.
- Add seasoning and cornflour.
- Make palm sized patties and shallow fry. This quantity will yield you 8-9 patties.
- You can serve these as snack with dips or mint chutney. Or make an Indian street style snack from it by adding some greek yoghurt, finely chopped tomato and tamarind sauce to it. Or add it in a burger.
A nice, cool sprout salad could be a. Vietnamese-style Mung Bean Sprout SaladMind Food Magazine. carrot, mung bean sprouts Mung Bean Sprouts Salad with Seared Carrots, kale and Chile Lime Sesame DressingVegan Richa. Veggie Packed Bibimbap BowlsMindful Avocado. sesame oil, sauce, green onions, brown rice. Mung Bean(green gram) sprouts are the go to sprouts for some protein filled breakfast or evening snack in Ma's home. and now mine too. A quick saute with minimal spices, or a salad with chopped cucumber and lemon juice, or just a curried version to eat as dip with flat bread.
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