Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce
Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, boiled plantain with minced meat & smoked fish veggie sauce. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is something which I have loved my whole life.

Hey foodies! today am sharing another yummy recipe and I hope you give it a try, you're going to love it.is super easy and yet very delish 😋,earnestly. Place a skillet on medium-high Add in seasoned minced meat. Add in tomatoes and fried plantain.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook boiled plantain with minced meat & smoked fish veggie sauce using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
  1. Take Very firm Plantain
  2. Make ready 2 handful minced meat
  3. Prepare I medium size Shredded smoked fish
  4. Get Tomatoes Chopped
  5. Make ready 3 Fresh yellow pepper chopped
  6. Make ready I medium size onions chopped
  7. Get 2 gloves of garlic chopped
  8. Make ready 4 handful Sliced Ugwu leaves
  9. Get 1 bullion cube
  10. Prepare 1 tablespoon black pepper
  11. Get Salt
  12. Make ready 1/2 cup oil

It is also quite easy to prepare and goes well with boiled rice, Spaghetti, yams, plantains and the likes. Marinate minced pork with minced ginger, a small pinch of salt and Chinese cooking wine. Return the eggplants along with fried minced pork, soy sauce, sugar and sesame oil. Garnish chopped green onion (green parts) and serve with steamed rice.

Steps to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
  1. Wash Plantain, peel and cut into 3. Boil till tender in water with a pinch of salt
  2. To make Sauce..put the mince meat in a pan, add onions, galic, salt, pinch of black pepper and cook till turns Dark in colour.
  3. Pour oil in another Sauce pot, once it get hot, add chopped onions, garlic, tomatoes and chopped pepepper stir, pour in the cooked minced meat add cube and black pepper. Allow to simmer for 4mins
  4. Stir and add in the shredded smoked fish and taste for salt…
  5. Lastly add in the sliced Ugwu leaves and give it a very good stir…2 mins later remove from heat and serve along with the boiled Plantains…

Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked rather than raw. Wash and mince the meat coarsely, then marinate the meat with salt, oil and light soya sauce. Leave it to marinade for a few minutes. Fill a wok with water, cover it and bring it to a boil.

So that’s going to wrap it up with this special food boiled plantain with minced meat & smoked fish veggie sauce recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!