Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy. Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Flapjack recipe: Healthy flapjacks with sweet and crunchy chia seeds.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Get 200 g oats
- Take 2 mashed ripe bananas
- Take 50 g flaked almonds
- Take 30 g chia seeds
- Prepare 50 g sultanas
- Get 50 g chopped dates
- Prepare Half the juice of a lemon
- Take Splash apple juice
- Take Runny Honey
- Take 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Prepare Handful blueberries
From there you can honestly do whatever you want. And here's the best part: it's SUPER healthy. Flapjacks are the ultimate workout fuel. Chia seeds are high in fiber.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other.
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