Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, ash-e-anar (split peas and pomegranate soup with meatballs). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) is something that I have loved my entire life.
The Pomegranate soup from The New Persian Kitchen is outstanding with sweet and tart broth and savory beef (or lamb) meatballs. Then add the split peas and stock. Bring to a boil, cover, and reduce the heat to maintain a gentle simmer.
To get started with this particular recipe, we must prepare a few ingredients. You can cook ash-e-anar (split peas and pomegranate soup with meatballs) using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- Make ready 250 g chicken breast (minced)
- Prepare 3 cups yellow split peas
- Take 2 cups chicken stock
- Prepare 1 cup fresh parsley (chopped)
- Make ready 1 cup fresh mint (chopped)
- Take 4 cloves garlic (minced)
- Make ready 1 medium onion (halved and minced)
- Get 6 tbsp pomegranate molasses
- Make ready 1 tbsp turmeric powder
- Get 1/2 tbsp ground black pepper
- Take 2 tsp fennel seeds
- Get 1 tsp cayenne pepper
- Get 1/2 tsp salt
- Make ready 1/2 tbsp chicken bouillon
- Prepare 5 cups water
- Prepare 3 tbs olive flaxseed oil
Ashe Anar is a #Persian thick main course pomegranate #soup which will hit all your exotic taste buds. Pomegranate Soup or Ash e Anar is a traditional Iranian soup. Pomegranate is or was considered a divine fruit in ancient Persia. This recipe, a typical Persian food contains fresh herbs and pomegranate.
Instructions to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes.
- Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes.
- Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes).
- Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes.
Ash E Anar (Pomegranate soup) contains enough vitamins and protein along with minerals to put. Ash Anar translates to 'pomegranate soup.' It does not contain pomegranate fruit, but the liquid concentrate. This version of ash anar is a vegan soup and gets its protein from yellow split peas. Some use ground beef or ground lamb, even dropping in small meatballs. Ash-E-Anar (Pomegranate Soup) is a community recipe submitted by fjhomer and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.
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