Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, fitness meal. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.
Fitness meal is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Fitness meal is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fitness meal:
- Take 2 cups quinoa
- Take 4 cups spinach (chopped)
- Make ready 1 egg
- Prepare 1 tbs pumpkin seeds
- Take 3 tbs hemp seeds
- Make ready 3 tbs flaxseed oil
- Prepare 1 tbs psyllium husk powder
- Get 1/2 tsp salt
- Make ready 1 tsp cinnamon
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Instructions to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that’s going to wrap this up for this exceptional food fitness meal recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
