Healthy Fried Chicken
Healthy Fried Chicken

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy fried chicken. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Fried Chicken is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy Fried Chicken is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Fried Chicken:
  1. Get 6 chicken thighs, boneless and skinless
  2. Get 3 dried chillies, crushed (optional)
  3. Take 1 tsp ground black pepper
  4. Prepare salt
  5. Prepare 1/2 tsp crushed garlic
  6. Prepare 5 tbsp olive oil, extra virgin
Instructions to make Healthy Fried Chicken:
  1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  2. In a heavy based frying pan, heat the olive oil over a medium heat.
  3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  4. And enjoy.

So that is going to wrap it up for this special food healthy fried chicken recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!