Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, green lentil curry for babies & adults. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils. I'm pretty sure I'm singlehandedly driving Web MD's traffic right now.
Green lentil curry for babies & adults is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Green lentil curry for babies & adults is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Green lentil curry for babies & adults:
- Make ready 2 carrots
- Prepare Splash oil
- Get 1 onion
- Get 2 cloves garlic
- Take 1 pepper
- Take 1 cup green lentils
- Prepare 3 cups water
- Get Tablespoon gram masala
- Make ready Handful spinach or seasonal greens
- Take portions Adults
- Get Stock
- Get portion Babies
- Prepare Baby milk of choice
You can use any type; black, green, brown, yellow or red. Red lentils will be softer and mushier while other types of lentil will hold their shape more. Pictured in these photos are red lentils, but green. Older babies enjoy well-cooked green lentils or lentils as finger foods, once they are ready for it.
Instructions to make Green lentil curry for babies & adults:
- Cut carrots and cook in oil on medium heat until soft
- Add garlic, onion and pepper and cook until soft and onions transparent
- Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
- Once lentils are cooked spoon out a mini portion for the babies
- Add stock and greens to the adult portion
- Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
- Once happy with the baby portion, let it cool and blend with baby milk of choice
- For adults portion cook until stock is incorporated and the greens wilted
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
Other lentil varieties include black lentils and white lentils. Sauté vegetables, cloves, and tofu cubes. Add these to lentils that have been cooking. Easy Sweet Potato and Lentil CurryNoshtastic. garlic, fresh ginger, cilantro, sweet potatoes, medium curry powder and. Simple, flavorful Coconut Curried Golden Lentils seasoned with fresh spices, garlic, and ginger in a vibrant coconut sauce.
So that is going to wrap it up for this exceptional food green lentil curry for babies & adults recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
