Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors' Code of Practice.
Slimming world Caribbean pepperpot stew is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Slimming world Caribbean pepperpot stew is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Make ready cooking spray (fry light)
- Take 400 grams stewing beef cube all fat removed
- Prepare 2 peppers cubed(any color)
- Prepare 1 large sweet potato peeled and cubed
- Take 200 grams green beans
- Make ready 2 cloves garlic, chopped
- Make ready 2 tbsp jerk seasoning
- Get 1/4 tsp sweetener
- Get 1 tbsp crushed red pepper flakes
- Make ready 500 grams passata
- Take 200 ml beef stock
- Prepare 2 tbsp worchestershire sauce
- Take salt and pepper
- Take 200 grams rice to serve with the stew
- Get 100 grams sugar snap peas(optional)
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Steps to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
It's perfect for when you're feeling lazy but still want to eat. This Caribbean Jerk Stew is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. A tasty SW recipe broken down into simple stages so anyone can follow them. I have a go at making the Jamaican pepperpot stew - which is completely FREE and give you my review!. And diets are changing, they aren't about eating like a rabbit and always feeling hungry anymore.
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