Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, brad's tuna steaks over couscous with pan sauce. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic. Heat the same saute pan over moderate heat.
Brad's tuna steaks over couscous with pan sauce is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Brad's tuna steaks over couscous with pan sauce is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:
- Prepare 4 ahi tuna steaks
- Prepare Prepared couscous
- Make ready For the sauce
- Prepare 1 small onion, chopped
- Prepare 1 tsp minced garlic
- Make ready 1/4 cup white balsamic vinegar
- Make ready 1/3 cup white zinfandel
- Take 1/4 cup heavy cream
- Prepare 1/2 cup whole milk
- Make ready 1 tsp granulated chicken bouillon
- Make ready 1/2 tsp ground mustard
- Make ready 2 tbs cornstarch mixed with 2 tbs cold water
Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly. You can cook the tuna on the grill or in a stovetop grill pan. Rub olive oil over the tuna steaks; sprinkle with salt and pepper. Arrange tuna on the hot prepared pan.
Steps to make Brad's tuna steaks over couscous with pan sauce:
- Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
- Meanwhile, prepare couscous.
- Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
- Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
- Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
- When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
- Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
- Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.
Try this Seared Tuna Steaks on Roast Vegetable Couscous and Maple Sauce recipe. This recipe is from the show Come Dine With Me Australia. Drizzle oil over vegetables and season with salt and pepper. Sprinkle the tuna steaks on both sides with the pepper and salt, pressing the seasonings in a little so they adhere. Tuna is stupidly easy to make, and if you've seen dishes like tuna tataki or seared tuna steak at restaurants, you know that it is seared on the surface but rare in the center.
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