Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, murmura tonic bar. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Murmura Tonic Bar is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Murmura Tonic Bar is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook murmura tonic bar using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Murmura Tonic Bar:
- Make ready 1 -Cup roasted Bengal murmura
- Prepare 2 -tbsp flaxseed
- Take 2 -tbsp saunf / fennel
- Prepare 1 -tbsp rose petals dried
- Prepare 2 -tbsp black sesame
- Get 2 -tbsp almond chopped
- Take 2 -tbsp walnut chopped
- Take 2 -tbsp raisins
- Get 2 -tbsp pumpkin seeds
- Take 2 -tbsp sunflower seeds
- Make ready 2 -tbsp melon seeds
- Make ready 1-tbsp ghee
- Get 1-Cup chopped jaggery (Gud)
Steps to make Murmura Tonic Bar:
- Roast murmura,nuts and all the seeds on low flame till crunchy
- Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
- Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.
So that is going to wrap it up with this special food murmura tonic bar recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
