Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce
Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
  1. Get 4 Tilapia filets
  2. Prepare 1 can Pinnapples
  3. Get 1/2 tsp Chilli flakes
  4. Prepare 1/4 cup Water
  5. Get 2 cup White rice
  6. Make ready 2/3 cup Small diced yellow bell peppers
  7. Take 1 pinch Salt and pepper
  8. Make ready 1 pinch Cajan powder
Steps to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
  1. First clean your rice in cold water
  2. Prep your bell peppers and pineapples
  3. Get your rice in to pot with cold water "always with rice start cooking in cold water" then get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins
  4. Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F
  5. Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce
  6. Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork
  7. Plate and serve easy, delicious, golden

So that is going to wrap this up for this special food pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!