Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low fat broccoli and leek soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water.
Low fat broccoli and leek soup is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Low fat broccoli and leek soup is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low fat broccoli and leek soup:
- Get 3 leeks sliced
- Get 2 clove garlic crushed
- Make ready 1 stick celery
- Take 1 liter vegetable stock
- Get 200 grams broccoli florets
- Take 200 ml semi skimmed milk
- Prepare 1 tbsp chopped fresh parsley
- Prepare to taste salt and pepper
This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well. Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray. Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats.
Instructions to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. This low fat version of cream of broccoli soup is so good your family won't know the difference. My stepfather literally licked his bowl. Stir in salt, pepper, and coriander.
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