Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, weight loss green tea. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Weight loss green tea is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Weight loss green tea is something that I’ve loved my entire life.
However, green tea really shines in its antioxidant content. Studies show that drinking a cup of green tea increases the amount of antioxidants in your Several studies on green tea catechins show that although the weight loss effects are modest, a significant percentage of fat lost is harmful visceral fat. Green tea is thought to aid weight loss by boosting the body's metabolism.
To begin with this recipe, we have to prepare a few ingredients. You can cook weight loss green tea using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Weight loss green tea:
- Make ready 1 tea bag green tea
- Take 1 cup boiled water
- Prepare 1 spoon honey
- Make ready 1 spoon lemon juice
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Instructions to make Weight loss green tea:
- Take a pan and put in water and boil it.
- Now take a cup and put boiled water.
- And after that take a green tea bag into the cup.
- After 2 mins when the water colour changes then you take this tea with small sip.
- (if u want more healthy version put into 1 spoon honey and 1 spoon lemon juice.)
Check out these other best teas for weight loss and discover the aweome rooibos tea benefits. You don't need to drink a lot of green tea to help you lose weight. Green tea weight loss works because it does not require you to eat a very low calorie diet. Scientific studies have discovered that the main ingredients responsible for green tea slimming effects are caffeine and EGCG (epigallocatechin gallate). Understanding how green tea affects weight loss requires examining the science behind each cuppa.
So that’s going to wrap it up with this special food weight loss green tea recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
