Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something which I’ve loved my entire life.
Baked courgette fries, healthy zucchini chips Try this healthy chips, perfect if you want to eat healthy or loose weight. Healthy Oven Baked Zucchini Chips Recipe - No Breading - This healthy baked zucchini chips recipe is so easy! Naturally low carb, gluten-free, and paleo.
To begin with this recipe, we must prepare a few components. You can cook baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Make ready 2 small to medium zucchini
- Take 1 egg, lightly beaten
- Take Coating Mixture
- Take 1/2 Cup almond flour (can also use fine polenta)
- Prepare 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Prepare 1 tea spoon oregano
- Take 1 tea spoon thyme
- Make ready 1 tea spoon finely chopped or ground rosemary
- Get 1/2 tea spoon salt or herbed salt
- Take dash pepper (to taste)
Remember to drain your fried zucchini well however, lifting. "I love using these as a healthier alternative to fries or chips with my meals. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy Keyword: Baked Zucchini Fries, Low Carb Zucchini Fries, Zucchini Fries, Zucchini Fries Recipe. ©Downshiftology.
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
Cut zucchini into fries and set aside. In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper. Whisk eggs in a shallow bowl or dish. Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture. Place on a baking sheet lined with parchment paper.
So that is going to wrap this up for this exceptional food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
