Whole wheat tostada
Whole wheat tostada

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, whole wheat tostada. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Whole wheat tostada is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Whole wheat tostada is something which I have loved my entire life.

You may want to try whole wheat tortillas for your tostadas. These contain twice as much dietary fiber and protein that regular corn tortillas. The fiber helps to sustain healthy.

To get started with this recipe, we have to prepare a few ingredients. You can cook whole wheat tostada using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Whole wheat tostada:
  1. Get 1 whole wheat tortillas
  2. Make ready 1 refried beans, 2 tablespoons per tortilla
  3. Take 1 grated chedder cheese about 1 tbls
  4. Make ready 1 top with lettuce or kale, tomato, avocado
  5. Make ready 1 add your favorite salsa

Butternut Squash Tostadas With Pickled Chilis And Avocado Crema, Vegetarian Tostadas, Vegetarian Tostadas. Whole Wheat's Betaine Lessens Chronic Inflammation. Wheat bran is a popular bulk laxative. A third of a cup per day is all that is needed.

Steps to make Whole wheat tostada:
  1. Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
  2. Heat refried beans and spread on top of tortilla, top with cheese.
  3. Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!

Skip the tortilla press and watch as my kids and I show you the secret to easily rolling out the perfect tortilla. Baked Egg Tostadas are a quick and easy toaster oven breakfast. Squeeze the remaining ½ lime on top of the cooked tostadas and serve warm topped with sliced lettuce, diced avocado, tomatoes. Whole-wheat flour contains more nutrients and fiber than white flour that doesn't contain Durum wheat in its natural state is a whole grain. But when you purchase products that.

So that’s going to wrap it up with this special food whole wheat tostada recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!