Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, keto lemon and butter fish parcels. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Lemon and Butter Fish parcels is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Keto Lemon and Butter Fish parcels is something that I have loved my entire life.
These Keto Baked Fish Parcels are super easy to make, with minimal washing up! They are zesty, buttery and delicious, perfect for a quick midweek dinner. This keto-friendly recipe is bursting with flavors because the fish itself is covered with delicious and fragrant buttery and lemon sauce.
To begin with this recipe, we have to first prepare a few components. You can have keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto Lemon and Butter Fish parcels:
- Get 2 White fish fillets (skin off)
- Prepare 1 Lemon
- Get 1 tablespoon olive oil
- Prepare 2 knobs butter
- Make ready to taste Salt and Pepper
- Make ready 500 g Brussel Sprouts
- Get 300 g Broccolini
This recipe uses a generous amount of butter and will help you hit all your fat macros. Fish also lends itself beautifully to this sauce since it's a nice light meat and the. Place this keto platter on the table and watch the crowd go gaga for lemony salmon! And to guild the lily, there's lemon butter too.
Instructions to make Keto Lemon and Butter Fish parcels:
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
- Finally, plate and serve with a little lemon wedge!!
Slice the lemon thinly and place on top of the salmon. Cover with half of the butter in thin slices. As a lifelong seafood fan, there's nothing quite like butter with seafood. Give these keto lemon butter scallops a try for an awesome summer meal! Cook butter with lemon and garlic to infuse it with irresistible flavor.
So that’s going to wrap it up with this exceptional food keto lemon and butter fish parcels recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
