My Garlic lemon,fennel fish dish & Veg. 😀
My Garlic lemon,fennel fish dish & Veg. 😀

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, my garlic lemon,fennel fish dish & veg. 😀. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Roast until flesh easily flakes apart and a paring knife inserted into fish meets no. Great recipe for My Garlic lemon,fennel fish dish & Veg. 😀. The fennel, basil lemon and pepper add a lovely flavour to this #fish.

My Garlic lemon,fennel fish dish & Veg. 😀 is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. My Garlic lemon,fennel fish dish & Veg. 😀 is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have my garlic lemon,fennel fish dish & veg. 😀 using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make My Garlic lemon,fennel fish dish & Veg. 😀:
  1. Get 4 Cloves Garlic crushed
  2. Prepare 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet)
  3. Take 1 tbls Butter
  4. Prepare 2 tbls Lemon juice
  5. Take 1 tbls fresh Basil leaves or 1 tsp dried basil
  6. Make ready 1 tbls fresh chopped fennel
  7. Take 5-6 , Frozen florets of Broccoli
  8. Take 2 Corn on the cob
  9. Make ready 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot
  10. Take 2 slices lemon
  11. Take 1 Squeeze the lemon
  12. Get 1/4 cup fresh parsley
  13. Make ready 1/4 cup black cracked pepper
  14. Take 12 tsp Sea salt
  15. Take 1/4 tsp Malt vinegar
  16. Get 2 tbls double cream

Crush the garlic and grind down to paste. In a pestle and mortar, crush the fennel seeds to a rough dust (if you don't have a pestle and mortar you can chop with a knife or try crushing with the base of a pan). In a large skillet, heat ½ tablespoon olive oil and add fennel seeds and garlic. If you are of Italian origin, you probably know that this aromatic licorice-scented bulb is widely used in Italian cuisine.

Instructions to make My Garlic lemon,fennel fish dish & Veg. 😀:
  1. Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley1. 1. Add then add the vinegar, sea salt and pepper stir in and placed fish on top.1. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
  2. With the lid and simmering the dish is poached.
  3. Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
  4. Add the fish back on top and bring to the boil and lower just to heat the fish up.
  5. Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.

This crunchy vegetable is great in its raw state, and contributes the perfect crunch in this Fennel Orange Salad. It is also great when combined with endive and radicchio to make this Salad Pizza. Yes, that's right -a salad pizza! Remove from the pan and set aside. Reduce heat to low and add anchovies, garlic, red pepper flakes, and ½ cup mint to pot.

So that is going to wrap this up for this exceptional food my garlic lemon,fennel fish dish & veg. 😀 recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!