Banana peel and purslane smoothie
Banana peel and purslane smoothie

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Banana peel and purslane smoothie is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Banana peel and purslane smoothie is something that I’ve loved my entire life. They’re nice and they look fantastic.

Banana peels are even better for you than bananas — so go ahead, throw the whole thing in your blender next time you make a smoothie. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious. Next time you reach for a banana, don't toss that peel!

To begin with this particular recipe, we must prepare a few ingredients. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Banana peel and purslane smoothie:
  1. Take 1 cup purslane leaves
  2. Get 1 red tomato chopped
  3. Make ready 1 green tomato chopped
  4. Make ready 1 hoja Santa
  5. Take 2 banana with skin
  6. Get 1 soursop peeled
  7. Get 2 orange juice
  8. Take 1 grapefruit
  9. Take 2 cups guava
  10. Get 2 spirulina capsules
  11. Get 1 cup milk kefir
  12. Make ready 1 ts bee pollen
  13. Get 1 tbs cacao nibs
  14. Make ready 1 tbs fresh mint
  15. Prepare 1 tbs lemon verbena

Yes, Banana Peels Are Edible — Here's Why (and How) You Should Eat Them. The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie. Banana peels are also edible and contain antioxidants and antibacterial properties.

Instructions to make Banana peel and purslane smoothie:
  1. Blend well and enjoy it.

In fact, banana peel from Cavendish bananas contains high levels of Banana peels are edible and contain many antioxidants, vitamins, and minerals. So, you shouldn't dispose of your banana peels but you can try. Put all ingredients in a blender. First, a few tips for cooking with green peels: • Many. Banana peels contain lots of fiber, vitamin C, and potassium, and you can cook with them, use them in home beauty treatments, and fertilize plants with them.

So that’s going to wrap it up for this special food banana peel and purslane smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!