Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, curry seasoned sole meunière. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Great recipe for Curry Seasoned Sole Meunière. It is difficult to fry sole filets without damaging the shapes as they are so tender. I decided to fry them over a high heat quickly at first.
Curry Seasoned Sole Meunière is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Curry Seasoned Sole Meunière is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have curry seasoned sole meunière using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Curry Seasoned Sole Meunière:
- Get 600 grams Sole filets
- Prepare 1 Salt and pepper
- Take 1 tsp Curry powder
- Prepare 1 tbsp Plain flour
- Make ready 1 tbsp Katakuriko
- Prepare 20 grams Butter
- Prepare 1 tbsp Olive oil
In this classic sole Meunière recipe, lightly fried fish proves simplicity is best. Sole meunière is heavenly - slightly crispy, dripping with brown butter and infused with lemon and parsley. Sole Meuniere is a classic French dish usually made with sole fillets dredged through flour and fried in butter then served with a brown butter sauce! Sole - A mild white fish.
Instructions to make Curry Seasoned Sole Meunière:
- Lay the sole fillets on a dish. Sprinkle salt and pepper on both sides of the fillets.
- Place 1/2 teaspoon of curry powder on the palm of your hand. Take a pinch with your other hand and sprinkle over evenly on the filets. To make it even, spread the powder with your finger. Repeat the same process on the other sides.
- Sprinkle 1/2 tablespoon each of flour and katakuriko. Spread evenly on the surface.
- Repeat the same on the other sides.
- Heat the butter and olive oil in a frying pan. Once the frying pan is hot enough, arrange the sole fillets.
- Fry over a high heat for 2-3 minutes until the bottom sides are crispy. Turn over, ensuring that the filets are not damaged.
- Turn the heat to medium and continue to cook for a further 3-4 minutes. (The cooking time depends on the thickness of the filets.)
- Transfer the filets onto a serving dish carefully.
Seasoning - Salt and pepper to taste. Welcome to The Simply Luxurious Kitchen and its first season and episode! I am very excited to welcome you into my kitchen which has become a haven of. Season the fish with salt and pepper. Season the flour with salt and freshly ground black pepper then dredge the sole fillets in the flour.
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