Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, vegetable soup….efo riroš„µ. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste!
Vegetable soup….Efo riroš„µ is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Vegetable soup….Efo riroš„µ is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook vegetable soup….efo riroš„µ using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup….Efo riroš„µ:
- Take Vegetable
- Make ready Pomo
- Make ready Scott bonnets
- Make ready Smoked fish
- Prepare Palm oil
- Prepare cubes Seasoning
- Prepare Salt
- Take Locust beans
- Get Onion
Two leafy vegetables indigenously used to prepare 'Efo riro' are: 'Efo Soko' (Spinach) and 'Efo Tete' (Green Amaranth). It can also be prepared using pumpkin leaves or spinach. Other ingredients include stockfish, cow skin, palm oil, crayfish, scotch bonnet pepper, tatase, locust bean, tripe 'saki'. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.
Steps to make Vegetable soup….Efo riroš„µ:
- Pour your palm oil into your pot
- Put in your sliced onions and stir and add your Scott bonnets and stir…fry for a while
- Add your seasoning cubes and salt to taste
- Add your locust beans and pomo which must have been washed
- Add your fish and stir….Do not add water… leave to fry
- Wash your vegetable and after a while add your vegetable to the mixture and stir
- Add vegetable little by little…. stir as you add
- Leave it to heat up for a while….do not burn
- And your vegetable is ready to go with anything
It is well known for its savory taste and richness. It is actually the Yoruba version of the Efik's Edikang Efo Riro is prepared with assorted meat, fish, large quantity of green vegetables and peppers(tomatoes are added, sometimes). This speaks volume why this vegetable soup (efo riro) recipe is coming your way at this time of the season. Many people have different styles and recipes for this particular soup but I always like to keep my recipe pretty simple and easy to be adopted by anyone. Once you have all the necessary.
So that is going to wrap this up with this special food vegetable soup….efo riroš„µ recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
