Lemon and Garlic Chicken With Spiced Spinach
Lemon and Garlic Chicken With Spiced Spinach

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, lemon and garlic chicken with spiced spinach. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Lemon and Garlic Chicken With Spiced Spinach is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Lemon and Garlic Chicken With Spiced Spinach is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:
  1. Get 4 thinly sliced boneless chicken breasts
  2. Take 2 tbsp extra-virgin olive oil
  3. Make ready 3 tbsp fresh lemon juice
  4. Take 2 garlic cloves, minced or pureed
  5. Get 1 tsp chopped fresh rosemary
  6. Prepare 1 salt and pepper to taste
  7. Prepare 2 tbsp all-purpose flour
  8. Take 2 tbsp grapeseed, sunflower or canola oil
  9. Prepare Spinach Side (optional)
  10. Take 1 bunch spinach
  11. Get 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
  12. Prepare 1/4 tsp ground cinnamon
  13. Prepare 2 allspice berries, lightly toasted and ground
  14. Take 2 6-ounce bags baby spinach
Instructions to make Lemon and Garlic Chicken With Spiced Spinach:
  1. Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
  2. Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
  3. Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
  4. Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
  5. Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.

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