Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, oil less okro soup by ogechukwu mbanugo. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Oil less Okro Soup by Ogechukwu Mbanugo is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Oil less Okro Soup by Ogechukwu Mbanugo is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook oil less okro soup by ogechukwu mbanugo using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Oil less Okro Soup by Ogechukwu Mbanugo:
- Take 8 cups chopped Okro
- Make ready 4 large chili pepper (Tatashe)
- Get 4 fresh tomatoes
- Prepare 2 yellow scotch bonnet peppers
- Get 2 red scotch bonnet peppers (Atarodo)
- Prepare 1 medium onion bulb
- Get 2 garlic cloves
- Prepare 1 tbsp ground crayfish
- Make ready 2 seasoning cubes
- Get 1/4 tbsp ground pepper
- Get 1 cup shredded smoked fish
- Take 1 cup dry prawns (optional)
- Make ready 2 medium titus fish
- Get 1 cup shrimp
- Prepare 3 cups meat stock or water
- Take 1 cup shredded pumpkin (ugu leaves)
- Prepare to taste Salt
Instructions to make Oil less Okro Soup by Ogechukwu Mbanugo:
- Start by blending red bell chili pepper (Tatashe), tomatoes, scotch bonnet peppers, garlic cloves and onion bulb until a smooth puree is formed. You need about 2 cups of this puree
- Note: My tip to making the blending process easier without adding so much water is to chop the peppers and tomatoes and onion into very tiny bits. That way the blades of the blender work their magic faster
- Place a medium pot on medium heat, transfer blended puree and 3 cups of meat stock or water. Bring to a rolling boil
- Next, add shredded stock fish, dry prawns, crayfish powder, ground dry pepper, seasoning cubes and salt to taste. Leave to cook for 5-7 minutes
- Afterwards, add titus fish and shrimp and continue cooking for another 5 minutes
- The chopped Okro which is the star of the soup come in next. Stir thoroughly to combine being careful not to break up the fish
- Allow to simmer slightly for another 2 minutes then add the pumpkin leaves (ugu). Stir to combine and take off heat immediately
- Enjoy your oil less Okro soup with any side dish of your choice. For me I took only the soup and the taste is beyond this world
So that’s going to wrap it up for this exceptional food oil less okro soup by ogechukwu mbanugo recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
