Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, eforiro(vegetable soup). It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Eforiro(Vegetable Soup) is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Eforiro(Vegetable Soup) is something that I have loved my whole life. They are nice and they look wonderful.
Efo Riro: Nigerian Spinach Stew (Yoruba Vegetable Soup). This Nigerian spinach stew, also called vegetable soup and natively known as "Efo Riro" is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste! Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
To begin with this particular recipe, we must prepare a few ingredients. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro(Vegetable Soup):
- Prepare Spinach
- Make ready Iru(Locust Beans)
- Prepare Cow leg
- Get Goat meat
- Make ready Dried fish
- Get Smoked mackerel
- Make ready Assorted meat
- Prepare Kpomo
- Prepare Palm oil
- Make ready Onions
- Make ready Rodo(fresh pepper)
- Take Tatashe
- Take Seasoning
- Get to taste Salt
- Prepare Tomatoes
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. Nigerian Vegetable Soup For Full Recipe Notes with Instructions, visit http Efo Riro Soup (Vegetable Soup)
Steps to make Eforiro(Vegetable Soup):
- Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
- Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
- Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve
Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste.
So that is going to wrap it up for this special food eforiro(vegetable soup) recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
