Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, mackerel with spinach. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
The triathlon is one of the toughest endurance sports. Ginataang Mackerel with Spinach is a simple dish that can be eaten for lunch. It is composed of Canned Mackerel in brine, coconut milk, and fresh spinach.
Mackerel with spinach is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Mackerel with spinach is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have mackerel with spinach using 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Mackerel with spinach:
- Take 200 g spinach
- Get 1 tin mackerel fillets
- Make ready 1 medium size onion Finley chopped
- Make ready 7-8 garlic cloves
- Make ready 1/3 tsp panch phoron (five whole spices)
- Take 1 bay leaf
- Prepare 1/3 tsp turmeric powder
- Get 1/3 tsp chilli powder
- Get 1/3 garam masala
- Get 1/3 Corriander powder
- Prepare 4 green chillies
- Get 2 tbsp mustard oil
- Take 1 cup fresh coriander chopped
- Prepare to taste Salt
The poor things are canned more often than not, commonly smoked or cured. Wash the spinach in a large bowl of cold water. Drain and dry in a salad spinner, or drain in a colander and pat dry with the kitchen. More information on "Fried Mackerel with Spinach": Images NYPL Digital Gallery, Flickr, Google Images.
Steps to make Mackerel with spinach:
- 1 tin of this mackerel fillets
- Fresh spinach
- Fry the bay leaf and panch phoron for few minutes
- Add onions and garlic with them
- Add all the spices and mix them well
- Now add mackerel
- Cook them for 10mins. Don't add any water.
- Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on
- Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati.
Rub the mackerel with the olive oil and season with pepper (don't add salt as this is used in the Stir in the spinach leaves and allow to wilt. Add the butter and mash roughly. Find out how to debone mackerel in this simple how-to video from the Good Deboning a fish using the butterfly technique works well with small fish like sardines, herrings and small mackerel. Pacific Mackerel Nutrition , Find Complete Details about Pacific Mackerel Nutrition,Pacific Mackerel The body of the Pacific mackerel tapers at both ends. They have a pointy head and a large mouth.
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