Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free
Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:
  1. Take 800 grams potatoes, peeled (fluffy such as Maris Piper)
  2. Make ready 2 tbsp sunflower spread/butter
  3. Get 1 salt to taste
  4. Make ready 1 tbsp olive oil
  5. Make ready 1/2 onion, chopped
  6. Make ready 400 ml rice milk
  7. Take 100 ml full fat coconut milk
  8. Get 1 bay leaf
  9. Take 1 tsp whole peppercorns
  10. Take 4 cod fillets
  11. Get 2 tsp gluten-free wholegrain mustard
Instructions to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:
  1. Quarter the potatoes and bring to boil in a large pan of water. Cook for 15 minutes or until soft, then drain, mash with the butter and season with salt
  2. Meanwhile fry off the onion in the oil until softened. Add the milks, bay leaf & peppercorns and let simmer for a minute
  3. Add in the cod fillets, cover and poach gently for 10 minutes until the fish is cooked
  4. Remove the fish and keep warm. Add the mustard to the milk mixture, bring to the boil then simmer for 5 minutes
  5. Divide the mash between the plates and lay the cod fillets on top
  6. Remove the bay leaf then spoon the mustard sauce over the fish
  7. Serve with seasonal vegetables

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