Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, dandelion and purslane smoothie. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Dandelion and Purslane Smoothie is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Dandelion and Purslane Smoothie is something which I have loved my whole life.
Dandelion greens are my absolute favorite smoothie green. This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender?
To begin with this recipe, we have to prepare a few components. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Get Dandelion leave
- Take Purslane
- Make ready moringa leave
- Prepare bananas
- Take cucumber
- Prepare grapefruits
- Prepare orange juice
- Make ready milk kefir
- Prepare fresh Pitiona, sage, rosemary
- Take nopal
- Make ready Aloe vera gel
- Take cacao nibs
- Make ready pumpkin seeds powder
I was at Bosu class (Pilates) and I was getting really hungry by the end of class so I started dreaming of a smoothies (ya, I know. Purslane is a weed, but it has great health benefits. Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant!
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Why spend a fortune on food of little nutritional value, when you can collect super herbs from your garden for free.? blenders available here. Smoothies are a great place to sneak in veggies and other nutritious foods that are "harder" to eat. I have often added spinach to my son's smoothies so Lambs quarters, nettle, dandelions, chard, and purslane are all common weeds here in Spain that you can definitely add to your soups, smoothies. List of various diseases cured by Dandelion. How Dandelion is effective for various diseases is listed in repertory format.
So that is going to wrap it up for this exceptional food dandelion and purslane smoothie recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
