Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, fodmap friendly cod in tomato sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Fodmap Friendly Cod in Tomato Sauce is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Fodmap Friendly Cod in Tomato Sauce is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook fodmap friendly cod in tomato sauce using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fodmap Friendly Cod in Tomato Sauce:
- Get 4 cod fillets
- Prepare Olive oil
- Get Pointed pepper, sliced
- Get Mixed chillies, sliced
- Take 1 tin chopped tomatoes
- Make ready Gluten free soy sauce
- Make ready 3-4 sprigs fresh thyme
- Take 1 tsp sugar
- Make ready Celery salt
- Take Ground pepper
- Prepare Fresh parsley to garnish
Steps to make Fodmap Friendly Cod in Tomato Sauce:
- Heat the oil in a large frying pan and then add the peppers. Cook until softened around 5 mins
- Add the rest of the ingredients except the fish, stir and cook on a low heat until the sauce has thickened. Season to taste and then had the cod pieces.
- Cover pan and cook for 7-10 mins until the cod has cooked. Remove the thyme sprigs and plate the code, pouring the tomato sauce over the fish. Enjoy!
So that’s going to wrap this up for this special food fodmap friendly cod in tomato sauce recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
