Black chickpea Pulao Kale chane ka Pulao
Black chickpea Pulao Kale chane ka Pulao

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, black chickpea pulao kale chane ka pulao. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Black chickpea Pulao Kale chane ka Pulao is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Black chickpea Pulao Kale chane ka Pulao is something that I have loved my entire life. They are nice and they look wonderful.

Black chickpeas or kala chana is a great source of protein for vegetarians and vegans. This when combined with rice makes a complete and quick one pot meal. Kale Chane ka dum pulao kaise banaye , Black Chickpeas Veg Pulao made at home #yourfriendsumi #kalechanekapulao #dumpulao.

To get started with this recipe, we have to prepare a few components. You can cook black chickpea pulao kale chane ka pulao using 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black chickpea Pulao

Kale chane ka Pulao:

  1. Make ready 1/4 cup oil
  2. Make ready 2 green cardamom
  3. Make ready 2 black cardamom
  4. Make ready 4-5 cloves
  5. Get 1 star anise
  6. Prepare 1/2 tsp cumin seeds
  7. Get 2 onion cut it into thin slice
  8. Take 250 g Beef / lamb / mutton mince (without fat)
  9. Prepare 2 tsp ginger & garlic paste
  10. Take 2 Tbsp green chilli paste
  11. Make ready 1 cup yogurt whisk
  12. Make ready 1/4 tsp cumin powder
  13. Make ready 1/4 tsp coriander powder
  14. Get 1/4 tsp garam masala powder
  15. Get 2 cups black chickpeas (boiled with salt) OR you can use tin chickpea
  16. Make ready 1 litre water or as needed
  17. Take 1 tomato cut into sliced
  18. Prepare 2-3 fresh green chilli
  19. Take 1/2 kg basmati rice (soaked 2 hours)
  20. Get to taste Salt

Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal. This is one of the quickest and tastiest option for a healthy lunch box. This chickpeas along with onion, tomato and other Indian spices are cooked together with rice to get a very nutritional rich and balanced diet. Kala Channa Pulao makes a complete meal by itself.

Instructions to make Black chickpea Pulao

Kale chane ka Pulao:

  1. 🌸METHOD ::/ - In pot,add oil - Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. - Add onion and fry until light brown.
  2. Add beef mince and mix well until it changes color. - Add ginger garlic paste,green chilli paste and mix well.
  3. Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. - Add black chickpeas and mix well. - Add water and mix well.
  4. Add tomato,green chillies and mix. - Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. - Leave for 5 mins then serve with raita and salad. - Enjoy !

Drain the water and place the soaked chickpeas in. Black chickpeas or kala chana is a great source of protein for vegetarians and vegans. Black Chickpeas have been a part of the Indian diet for a long time. Here are the benefits of black chickpeas that has made them so popular. Commonly known as 'Kala chana' (Hindi) in India, chickpeas are a part of the vegetarian diet in India. Главная.

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