Malabar spinach fish head stir fry
Malabar spinach fish head stir fry

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, malabar spinach fish head stir fry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Malabar spinach fish head stir fry is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Malabar spinach fish head stir fry is something which I have loved my entire life.

Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles.

To begin with this recipe, we must prepare a few ingredients. You can cook malabar spinach fish head stir fry using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Malabar spinach fish head stir fry:
  1. Make ready 300 gram spinach chopped
  2. Take 1 large Potato cubed
  3. Get 1 head part of a fish
  4. Prepare 1 tsp five spices
  5. Take 1 tsp ginger garlic crushed
  6. Prepare 1/2 tsp turmeric powder
  7. Get 1 tsp red chilli Powder
  8. Prepare 2-3 green chillies chopped
  9. Get To taste salt and sugar
  10. Take As needed oil

Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki) Recipe by cookpad.japan. Great recipe for Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki). I used to only prepare malabar spinach Japanese style, but it was always somewhat unappetizing.

Instructions to make Malabar spinach fish head stir fry:
  1. Heat oil and fry the head marinated with salt and turmeric powder and keep aside
  2. Now add five spices and green chillies
  3. Add Potatoes and saute well
  4. Add the spinach saute well adding salt and turmeric powder
  5. Add ginger garlic paste and saute well
  6. Add red chilli Powder and fish head
  7. Cover it till it become soft
  8. Now fry well on high heat
  9. Add sugar and mix well
  10. Serve it with rice

An easy stir fry meal that is also vegetarian. Malabar spinach has these juicy succulent stems that I like and most of the times I end up making this curry with this nutritious green veggie. We also make this curry with jack fruit seeds at times. i even make pakoras with the leaves and stems at times. DIY Network: Malabar spinach is a vining plant whose tender stems and leaves are used in Asian and tropical cooking, especially stir fries and salads. Malabar spinach is a vining tropical plant that is grown as an annual in cooler climates.

So that is going to wrap this up with this exceptional food malabar spinach fish head stir fry recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!