Malabar spinach fry
Malabar spinach fry

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, malabar spinach fry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Tags: Malabar spinach, vali, upakari, stir fry, side dish, lunch, dinner, healthy, Konkani recipe, Konkani dish, Konkani cuisine, Udupi cuisine, Mangalore food, Konkani food, basella. Using the juicy dark red berries of the Malabar Spinach to make pasta & a stir-fry using the leaves. Also some Rainbow Chard in the stir-fry.

Malabar spinach fry is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Malabar spinach fry is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook malabar spinach fry using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Malabar spinach fry:
  1. Take 250 gram spinach
  2. Prepare 2 Potatoes cut into cubes
  3. Take 1 tsp five spice
  4. Prepare 2-3 chopped green chillies
  5. Take 1/2 tsp turmeric powder
  6. Prepare To taste salt and sugar
  7. Make ready As needed oil

The leaves of Malabar spinach are dark green, heart-shaped, and have a slightly glossy appearance. When most spinach varieties are turning bitter in the hot summer months, Malabar spinach is thriving. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked rather than in salads.

Steps to make Malabar spinach fry:
  1. Heat oil and temper five spices and green chillies
  2. Add Potatoes and saute well adding salt and turmeric powder
  3. Add spinach chopped mix and saute
  4. Cover and cook stirring occasionally
  5. As water evaporates and the veggies get soft remove cover
  6. Fry on high heat adding sugar
  7. Serve it with rice

Malabar spinach, also called Mong Toi, originates in India. Malabar spinach (Basella alba or ruba, a redder variety) is actually not spinach at all. When it's raw Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper. Malabar spinach with prawn curry - This is one of comforting and a favorite curry made with roasted ground spices and fresh coconut are the key ingredients to make this sambar. Malabar spinach is a vining tropical plant that is grown as an annual in cooler climates.

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