Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my whole life.
Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy. Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Flapjack recipe: Healthy flapjacks with sweet and crunchy chia seeds.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Make ready 200 g oats
- Make ready 2 mashed ripe bananas
- Get 50 g flaked almonds
- Get 30 g chia seeds
- Take 50 g sultanas
- Prepare 50 g chopped dates
- Take Half the juice of a lemon
- Get Splash apple juice
- Prepare Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Get Handful blueberries
Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup. Flapjacks are the ultimate workout fuel. So even if you do consume chia seeds on a regular basis, I think it's still important to supplement a plant-based diet. Most people do not consume enough of these essential nutrients.
So that’s going to wrap it up for this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
