Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, green banana stew. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Matoke-green bananas common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare this tasty meal Check out more of. I grew up in Jamaica eating fried and boiled dumplings made in various forms Boiled dumplings taste great with stews, curries, steamed vegetables and added to soups.
Green banana stew is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Green banana stew is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook green banana stew using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Green banana stew:
- Take 14 medium sized green bananas
- Take Salt
- Get 2 bunches Dania
- Get Tomatoes
- Make ready Oil
Add coconut milk and achiote paste mixture; boil. Reduce heat to medium, add green bananas and cassava, and cook until. Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking. They may be eaten ripe or unripe and are generally starchy.
Instructions to make Green banana stew:
- Peal & cut the bananas and boil them for 10 minutes. Drain and put aside the water.
- Cut the onions and put in a sufuria then add salt&oil. Keep stirring and add the drained bananas when the onions brown. Cover and let cook for 2 minutes on low heat.
- Add chopped dhania&tomatoes and cover till the tomatoes soften.. About 4 minutes.
- Add 1½cups of water drained from boiling the bananas let cook for a few more minutes the switch off heat.
- Serve and enjoy !
Texture: Green bananas are firmer than yellow bananas. Their texture has sometimes been described as waxy. Composition: Green bananas are higher in starches. As bananas ripen and turn yellow, the. Green bananas work perfectly well for making banana chips.
So that’s going to wrap this up for this special food green banana stew recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
