One pan steak, potatoes & broccoli
One pan steak, potatoes & broccoli

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, one pan steak, potatoes & broccoli. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

One pan steak, potatoes & broccoli is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. One pan steak, potatoes & broccoli is something which I’ve loved my entire life. They’re nice and they look fantastic.

If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.

To get started with this particular recipe, we must prepare a few components. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make One pan steak, potatoes & broccoli:
  1. Prepare 1 1/2 pounds flank steak or strip steak, cut into strips
  2. Get 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
  3. Take 1 tbs olive oil
  4. Make ready 3 tbs butter
  5. Make ready 5 cloces garluc, minced
  6. Make ready 1 tsp thyme
  7. Take 1 tsp fresh rosemary
  8. Make ready 1 tsp oregano
  9. Prepare to taste S&p
  10. Make ready to taste Crushed red pepper flakes
  11. Take 1 head broccoli, chopped
  12. Prepare Marinade
  13. Make ready 1/3 c light sodium soy sauce
  14. Prepare 1 tbs olive oil
  15. Take 1 tbs hot sauce
  16. Get to taste Black pepper

Let rest, then slice and serve. Make room in the pan for sweet potatoes and add them back to the skillet. Drizzle remaining tablespoon of ghee over steak and potatoes. Steak and potatoes and broccoli on a sheet pan.

Instructions to make One pan steak, potatoes & broccoli:
  1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
  2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
  3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.

Place potatoes and broccoli in a single layer onto the prepared baking sheet. We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly. To start, we used a heavy-bottomed cast-iron skillet to provide intense heat for a perfect sear on our strip steaks. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites.

So that’s going to wrap this up for this exceptional food one pan steak, potatoes & broccoli recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!